In the last year, we all, for obvious reasons, spend more time at home. Probably cooking and eating have also increased. That’s why, with the help of nutritionist David Groto’s research, we present you several super foods that are both delicious and low in calories. And one more thing, these foods are nutritious and rich…
Category: Delicious
Delicious Idea: Easy Cream Soup of Pumpkin and Ginger
We are already in the pumpkins season and that is why they will be the main character today. We present you an easy, quick and very healthy recipe for cream soup. Try it and you will see for yourself! Necessary Products: 500 g pumpkin; 2 carrots; 1 onion; 200 g butter; 200 ml fresh milk;…
The Most Delicious Dishes in Bulgarian Cuisine
Bulgarian cuisine combines the traditional dishes of our lands with the spiciness, appetizing appearance and unique aroma of the Orient. A combination created over the centuries… And the most delicious are the wonderful ingredients from the Balkans which fascinates every foreigner. Among the most popular products used in Bulgarian cuisine are white brined cheese and…
The Secrets of the Perfect Barbecue
We are at such a time of year that it smells like barbecue everywhere. No matter how much you like meat, this aroma will not leave you impartial. We have to admit that it is very tasty, and it is easy to prepare. However, there are some subtleties that are good to know when you…
5 Tips for Healthy Eating During the Holidays
It is clear that summer is the holiday season – there is no dispute on this issue. But during our travels and entertainment we often forget about our healthy diet. If you still stick to proper nutrition and you are wondering exactly how to combine it with your plans for sea or mountain adventures, maybe…
Which is the Perfect Time for Dinner
Scientific claims on this issue are contradictory. In principle, eating late at night has long been “stigmatized” because it interferes with healthy sleep. According to some studies, early dinner or skipping it altogether can increase the amount of fat we burn. Some experts even claim that eating after 19:00 is a health risk, not just…